PERSONAL NUTRITION COACHING
If you’re eating well, doing your best, but still not feeling the way you should — these nutrition packages give you the structure, clarity and support to finally feel the benefits.
For women who want simple, personalised nutrition that supports their hormones, energy and everyday life.
Nutrition and Coaching Packages
When your hormones start shifting, even the “healthy” habits you’ve always relied on can suddenly stop working — leaving you tired, bloated, craving all the wrong things or feeling a bit out of sync with yourself.
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My nutrition coaching packages are designed to take away the guesswork and give you a simple, personalised plan that supports your hormones, your energy and your real life. No rigid rules, no overwhelm — just practical guidance, gentle accountability and a way of eating that finally feels good again.
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Choose the level of coaching that fits your lifestyle, your goals and how much accountability you want.
Add terms and conditions
Best Value
Silver Package
295
Maybe you’ve already got the basics of a healthy diet sorted — you just need a bit more structure.
Gentle support and accountability to help you stay consistent, reach your goals and actually feel
Valid for 6 weeks
6 Week Package Includes​:
1 x 70 minute initial consulta
3 x 30 minute progress calls
Initial health assessment
Personalised nutrition PLAN
Handouts
Seasonal recipes
Weekly Food diary review
Bi- weekly Coaching calls
Progress phone calls
Unlimited Email support
Best Value
Gold Package
299
Every month
Do you start with the best intentions, but find your goals slip away when life gets busy?
Fortnightly support gives you the steady guidance you need to stay on track — and create the results your f
Valid for 3 months
12 Weeks Package Includes​:
1 x 70 minute Initial consultation
Initial health assessment
Personalised nutrition PLAN
Supplement planÂ
Seasonal recipes
Weekly Food diary review
Bi- weekly Coaching calls
Progress phone calls
Unlimited Email support
Best Value
VIP Package
599
Every month
Your time is precious — and you want to make every minute count.
With weekly motivation and accountability, you can see faster progress and feel the difference sooner.
Valid for 3 months
12 Weeks Package Includes​:
1 x 70 minute initial consultation
12 x 30 minute progress calls
Initial health assessment
Personalised nutrition
Supplement planÂ
Handouts
Seasonal recipes
Weekly Food diary review
Weekly Coaching calls
Progress phone calls
Unlimited WhatsApp support
Choose your pricing plan
Find one that works for you
ABOUT HEALTH COACH LUCY
Personal health coaching for women 40+ specialising in menopause coaching, perimenopause, weight, nutrition, fitness and sustainable lifestyle changes.
Whether you’re navigating perimenopause, struggling with fatigue, or ready to regain control of your health, my personal health coaching makes lasting change simple, sustainable, and stress-free.
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No more guessing games or quick fixes - Just a personalised strategy designed for your unique body, lifestyle, and goals — so you can thrive in midlife and beyond.